IACS
Int'l Academy for Consciousness Studies
The School of Integrative Health: the evidence-honest study of how to care for your own mind and body, and for the people you love. Every course states plainly what the good evidence shows, what is only hype, and where it stops. Each is a guided conversation with C, not a lecture, and it is education, never medical advice.
Would you rather learn with someone who studies it? Start there.
One course for each pillar of evidence-honest self-care and person-to-person care, from belief and sleep to breath, movement, the supplement aisle, and how to help someone you love.
Would you rather learn with someone who studies it? Start there.