IACSIACSInt'l Academy for Consciousness Studies
School of Integrative Health · A course at IACS

Mindset as Medicine

How the way you frame stress, food, exercise, and aging changes your body.

Your interpretation of a stimulus is a variable you can change, and it measurably moves your physiology. Learn to notice and reframe your own mindsets, with the milkshake and housekeeper studies as your guide, and the honest limits kept in view.

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