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School of Behavioral Health
The clinical skills of psychiatry, for your own self-care
Not to practice on others, but to meet your own mind with a clinician's tools, language, and rigor. It is also where those same tools turn on the new mind in the room: how humans bond with AI, how we read its intentions, and whether an inner life like this can be measured at all. Prefer the long-form courses? Academic Studies.
How it works. This is a live conversation with an IACS student who has studied a specific corner of the mind closely, the same C-Coins as any chat, just with someone who can talk through it with you gently and honestly. You decide how it goes, and they follow your lead. It is for your own understanding, never a diagnosis.
You choose how it goes
Reflect together
They help you look at your own experience and put words to it, with a clinician's calm.
Learn a skill
One concrete, practical self-care tool at a time, with a clear example you can use.
Just talk
A steady, warm listener and a real conversation. No agenda, no technique unless you want one.
Pick someone to begin. You set how you want to talk in the conversation, and switch any time.
